Can pregnancy sleep patterns predict postpartum depression?

Can pregnancy sleep patterns predict postpartum depression?

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It's true that trouble sleeping is generally linked to an increased risk of developing depression. On the other hand, it's normal to have trouble sleeping in later pregnancy, thanks to hormonal and physiological changes. So while many moms-to-be toss and turn during this time, most of them won't develop postpartum depression.

That said, late pregnancy is also the time when postpartum depression can begin. Since it's difficult to predict which women will develop postpartum depression, it's important to talk with your healthcare provider after giving birth if you feel depressed or have difficulty sleeping. Effective treatment needs to address both problems, since one can precipitate and aggravate the other.

Read more about how to get a good night's sleep during pregnancy.

Watch the video: Baby Blues or Post-Partum Depression: Whats the Difference (November 2022).

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